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This service is fully booked.

Breath Journey (Red Hill) - 6:30pm - 8pm

Follow the breath to release tension and find greater clarity in life

  • Ended
  • $25
  • Address will be provided upon booking.

Service Description

Conscious Connected Breathwork is a body-mind practice that uses the breath to move beyond the mind where you can experience a place of clarity, peace and presence. Set to music, the breath journey can help to release any built up stress, anxiety or stuck emotions - and connect us with a deeper part of ourselves for greater clarity on our path forward. Some of the benefits of Breathwork: 🍃 strengthen lungs 🍃 boosts immunity 🍃 reduces inflammation 🍃 calms the nervous system 🍃 deep relaxation Venue: the breath journey will be held in a cosy space with a wood heater in a small cabin next to a forest. Address will be provided upon booking. What to bring: Bring along a drink, and a mat or blanket to lie on, as well as a blanket for warmth. Some people like an eye mask as well.


Contact Details

0428311100

renbowker@yahoo.com

1 Station Rd, Red Hill


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