a 5 week immersion to remember your truth
I invite you to join me for a 5 week online immersion paving the path back to you.
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Learn breathwork and meditation techniques that will allow you to calm your nervous system, and access a deeper connection to yourself
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Build your awareness of your inner world - reaching a greater level of presence and self acceptance
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Uncover and release blocks that are preventing you from living your fullest life
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Remember the truth of who you really are and move through life from this place of awareness
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NEXT IMMERSION STARTING EARLY 2024
the experience
Bringing breathwork, meditation, movement, self reflection and conversation together in circle with the elements and energy centres to bring about personal transformation:
Come together for the Opening Circle to meet your fellow travellers
Each week we will explore a different theme in the live workshop (Monday's 7pm - 9pm) - from presence and self acceptance, to connection and vulnerability. We will delve into it through breathwork (pranayama and conscious connected breathing), movement, mediation, journalling, and conversation.
Each week's theme will be supported by a 15 min recorded breathwork practice that you can weave into your daily schedule - to help deepen and integrate your experience.
A Facebook group allows the conversation to continue and creates a space for sharing outside of the live sessions.
An optional one on one call with Renee to talk through where you're feeling stuck, emotions you're trying to shift or creating a clear intention for the immersion.
A Closing Circle to share personal insights and stories and celebrate the journey of connection.
what's included
opening and closing circle
1.5 hrs each
five x 15 min recording
to support daily breathwork practice
five x 2hr live online workshops
mondays 7pm - 9pm
access to recording for 4 weeks
to continue your experience beyond the immersion
This immersion will be guided by Renee who is a certified Rebirthing Breathwork practitioner and qualified Pranayama teacher.
pricing
Starting early 2024 - dates to be confirmed
Pay what you can:
$200 full price
$140 lower price
Includes 5 x live 2hr online session, as well as weekly recordings - with all recordings being made available for 4 weeks after the course.
This offering is for a maximum of 16 participants.
register your interest
let me know if you're interested in receiving updates on reconnect:remember in 2024
"The practice of breathwork completely took me by surprise. I had a vague idea of what to expect, but the reality of it was transformative.  Renee’s guidance is calm and centred, in a space that feels restorative and nurturing. Breathwork has supported my body and mind to release long held trauma, and Renee has expertly facilitated my journey in an incredibly intuitive way. I am so thankful to have found breathwork through her."
jocelyn a - july 21
“Breath work has completely transformed my life. Renee is a dream guide! She creates a beautiful, warm and inviting safe space. Her intuitive approach to guiding a breathe makes you feel held during your journey. This helped me feel open to receive the full benefits from this incredible practice."