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OFFERINGS

OFFERINGS

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An immersive experience to travel beyond the conscious mind - with a transformational breath journey, sound healing and energy work.
 

Take some time out to transcend thoughts, to anchor yourself deeply in the present, and to work with the energy of the full moon to release, reset and relax.

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customised small group sessions for friends or work colleagues - at a time that suits you - that bring breathwork together with movement and meditation for physical, mental and emotional wellbeing.

retreats

if you're looking to go deeper, join a retreat.  seed + spark retreats offers unique experiences that create an adventure for the body, the mind and the heart.  

tailored programs bringing the power of the breath to a workplace - to build resilience, focus and wellbeing

5 week online immersion

next immersion starting mid 2023

bringing breathwork, meditation, movement and conversation together in circle to reconnect to yourself

and remember your true nature.

Online Meditation_edited_edited.jpg
Full Moon square June 23.jpg

An immersive experience to travel beyond the conscious mind - with a transformational breath journey, sound healing and energy work.
 

Take some time out to transcend thoughts, to anchor yourself deeply in the present, and to work with the energy of the full moon to release, reset and relax.

An immersive experience to travel beyond the conscious mind - with a transformational breath journey, sound healing and energy work.
 

Take some time out to transcend thoughts, to anchor yourself deeply in the present, and to work with the energy of the full moon to release, reset and relax.

Full Moon square June 23.jpg

An immersive experience to travel beyond the conscious mind - with a transformational breath journey, sound healing and energy work.
 

Take some time out to transcend thoughts, to anchor yourself deeply in the present, and to work with the energy of the full moon to release, reset and relax.

Full Moon square June 23.jpg
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